Project Weight Drop

Project Weight Drop helps you organise everyday nutrition and follow your progress in one place.

Using information provided by the user, the app sets a daily calorie and macro target for the selected eating style: KETO, LOW CARB or BALANCE. With PRO, users can generate individual meal-plan days, review ingredients and shopping lists, and replace one meal without changing the rest of the day.

BALANCE offers a balanced approach to meal planning for people who want to account for protein, fat and carbohydrates without following the rules of KETO or LOW CARB. The daily target is calculated from information entered in the app, while meal suggestions take saved food preferences into account.

Key features:

• daily calorie, protein, fat and carbohydrate targets

• KETO, LOW CARB and BALANCE meal plans

• a diary for meals actually eaten

• a shopping list for the selected day

• AI Coach that considers the current plan and remaining daily target

• Fridge, which suggests a meal using products entered by the user

• weight, hydration, steps and body-measurement tracking

• progress overview and a weekly Check In

• direct contact chat with Przemala

The plan and diary remain separate. Marking a meal as eaten records it in today's totals without changing the approved meal plan.

Basic progress tracking is available with FREE. Extended meal-plan generation, Fridge, full AI Coach access and plan features are available with PRO.

Project Weight Drop supports nutrition organisation and habit tracking. It does not diagnose medical conditions and is not a substitute for advice from a doctor or qualified professional.