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Let's stay in bed all day. <3
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Self-Care
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Calm Harm provides tasks that help you track & resist self-harm urges
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Self-help anxiety management app to relieve worry, stress, and panic
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Lift your mood with MoodTools!
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Diary, Mood, Mindful, Therapy
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Log anxiety, stress & panic attacks. Track your mental health, improve your mood
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Panic attack relief with anxiety hypnosis & hypnotherapy. Offline relaxation.
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Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness
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Grow plants and work your garden's soil.
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CBT diary, mood log, healthy goals, articles all available without paid upgrade!
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Unwind Your Mind
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Effective and rapid stress relief for relaxation and focus in just 5 minutes.
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Guided breathwork for sleep, calm, anxiety, focus, meditation, mindfulness
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New! Quieting Anxiety podcast now in the app. CBT tools, audios & tests
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Mental Health and Wellness Toolkit
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Mental health app for anxiety, emotional relief, and easing negative thoughts.
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Self-help tool for anxiety and anti stress. Based on CBT and mindfulness.
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A palette of beautiful colors needs your help to get organized.
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BRAINTAPPING TURNS YOUR BRAINWAVES INTO A SYMPHONY