Mayra+

Mayra+ Postpartum & Breastfeeding Weight-Loss Support

Trying to lose weight after having a baby while also managing hunger, low energy, breastfeeding, cravings, and everyday mom life?

Mayra+ gives postpartum moms practical nutrition, meal, movement, tracking, and weight-loss support all in one place.

Whether you're breastfeeding or not, Mayra+ helps you build realistic habits around your postpartum stage, hunger, goals, and daily routine.

WHAT MAYRA+ HELPS YOU WITH

• Personalized meal guidance based on your postpartum stage, goals, and hunger levels

• Meal and snack ideas for busy postpartum days

• Support for breastfeeding hunger and cravings

• Daily nutrition and wellness guidance

• Weight tracking with easy-to-follow progress charts

• Weekly and monthly progress insights

• Hydration tracking and reminders

• Gentle postpartum movement and exercise guidance

• Postpartum core and recovery-focused movement options

• Strategies for managing cravings, low energy, and evening hunger

• Guidance when you're unsure what to eat next

BUILT FOR REAL POSTPARTUM LIFE

Mayra+ understands that postpartum weight loss isn't just about eating less.

You may be breastfeeding, waking during the night, caring for your baby, returning to work, managing a household, or simply trying to find time to take care of yourself.

Mayra+ helps make everyday decisions easier with guidance that fits into real mom life.

BREASTFEEDING SUPPORT

For breastfeeding moms, Mayra+ focuses on gentle, sustainable weight-loss habits while helping you prioritize nourishment, hydration, protein, and regular meals.

Your recommendations take your breastfeeding status and postpartum stage into account.

MEALS MADE EASIER

Stop wondering what to eat every few hours.

Mayra+ helps you choose balanced meals and snacks with an emphasis on:

• Protein-rich foods

• Fruits and vegetables

• Balanced carbohydrates

• Healthy fats

• Hydration

• Simple meals that work for busy moms

You'll also find meal plans, alternatives, snack ideas, and practical options for different schedules and preferences.

MOVE AT YOUR OWN PACE

Postpartum movement should meet you where you are.

Mayra+ provides gentle movement guidance based on your postpartum stage and recovery, including walking, breathing, core-focused movement, and gradually progressing activity.

TRACK YOUR PROGRESS

Use Mayra+ to keep track of:

• Weight changes

• Meals

• Water intake

• Hunger and cravings

• Weekly progress

• Daily habits

Progress isn't only about the number on the scale. Mayra+ helps you notice the habits and changes happening along the way.

HOW MAYRA+ WORKS

Complete your postpartum check-in

Tell Mayra+ about your hunger, energy, cravings, and goals

Receive meal and wellness guidance for your day

Track meals, hydration, movement, and progress

Check in regularly as your needs change

DESIGNED FOR MOMS WHO WANT

• Gentle postpartum weight-loss support

• Breastfeeding-conscious nutrition guidance

• Less meal-planning stress

• Help managing cravings and hunger

• Simple meal and snack ideas

• Progress tracking

• Hydration reminders

• Gentle postpartum movement

• Support without extreme dieting

START WITH MAYRA+

You grew a human. Now let Mayra+ help nourish and support you.

Build healthier postpartum habits, simplify your meals, track your progress, and work toward your goals at a pace that fits your life.

Start your Mayra+ free trial today.