Walking for Weight Loss

Walking for weight loss, with a plan you can follow.

Fitzeee Walk turns your weight goal into a weekly walking target. Enter your current weight, the weight you are aiming for and a weekly pace. The app works out how many calories to burn walking each week, about how many hours of walking that takes, and when you could reach your goal.

WHY WALKING WORKS

You lose weight when you burn more calories than you eat. That is why you can walk to lose weight: every walk adds to the deficit, with no gym and no equipment. The app shows how much of your weekly target your walks cover; the rest comes from what you eat.

WHAT YOU GET

• A weekly calorie target built from your weight goal and pace

• A ring on the home screen with the calories you have walked off this week

• Calories burned calculated from your body weight

• GPS walking tracker: live route map, distance, pace, speed and time

• A heading arrow, follow mode and a map that turns with you

• Voice coach: calories burned, distance, pace and more, read out at the interval you choose

• A report after every walk, with its share of your weekly target

• Progress charts of calories, distance and steps against your target

• Walking history with every route saved

• Step counter for every walk

• Auto-pause when you stop moving

• Miles or kilometers, pounds or kilograms

• Dark mode

• Backup and restore of your walks

FOR EVERY WALKER

Use it as a walking app for beginners, for a brisk walking workout, or simply to lose weight walking at your own pace. If you used Fitzeee as a pedometer, your walks and history are all still here.

Fitzeee Walk is a fitness app, not a medical device. Calorie burn and goal dates are estimates based on calorie deficit and are not medical advice. Check with your doctor before starting a weight-loss plan.