Build core strength with a simple 5 minute plank workout.
No equipment needed. Just follow the timer and stay consistent.
Perfect for beginners and anyone who wants a quick daily workout.
🏋 FEATURES
• 5 minute guided plank workout
• Simple step-by-step timer
• Create your own custom routines
• Track your progress and streaks
• Clean and distraction-free design
• Works offline
🔥 WHY THIS APP
Most fitness apps are complicated.
This app focuses on one thing:
Helping you stay consistent with a simple daily plank workout.
Just open the app, start the timer, and build your habit.
Start today and improve your core strength in minutes.
Laatste Versie
1.0Geüpload door
محمد تيسير
Android vereist
Categorie
Gratis Gezondheid en fitness APPInhoudsbeoordeling
Everyone
Veiligheidsrapport
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Rapporteer als ongepastLast updated on May 9, 2026
minor Ui fix