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Join over 200 million goal-getters on the road to wellness today!
Track progress toward your nutrition, fitness, weight loss and water goals with MyFitnessPal. This all-in-one food tracker, calorie counter, intermittent fasting tracker, macro tracker, and fitness tracker is like having a nutrition coach, meal planner, and food diary with you every day.
MyFitnessPal isn’t another restrictive diet trend. This is a health and nutrition app and daily planner to help you learn about your habits, see how you eat, make smarter food choices, find motivation & support, and conquer your health goals.
Download our health and nutrition app and start your free 30-day Premium trial to gain access to exclusive food tracker and fitness logging tools, expert guidance, and the calorie counter. You’ll soon discover why MyFitnessPal is the #1 nutrition and food tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
SO MUCH MORE THAN A CALORIE COUNTER & DIET JOURNAL
It’s the leading health and nutrition app that’s like having a dietitian, personal trainer and planner, intermittent fasting timer, and nutrition coach at your fingertips.
■ Log Food – Easy-to-use planner tools make food tracking quick and simple
■ Track Intermittent Fasting – Time your fast periods and keep track of your progress
■ Track Activity – Add workouts and steps with the fitness tracker and planner
■ Track Glucose – Sync to see your glucose levels, available on Android for members with select continuous glucose monitors
■ Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness
■ See Your Progress – Track at a glance, or analyze your diet’s nutrition & calories in detail
■ Learn From a Registered Dietitian – Meal Plans customized for your target calories and macros, whether you’re into weight loss or weight gaining—with access to our Meal Planner and macro tracker tools
■ Stay Inspired – 500+ healthy recipes for a healthy diet and 50 workouts keep routines fresh and fun
■ Connect With Community – Find friends and motivation in our active forums
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Insights Through Food Logging
Discover which foods fuel you best. It’s not just a calorie counter for weight loss, diet trends, or a fast route to fat loss—it’s a health and nutrition app and planner that helps you hold yourself accountable and understand what you put in your body.
■ One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)
■ Fast & Easy Food Tracker & Planner Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera
■ Calorie Counter – Automatically follow your intake with the calorie counter and see your daily progress
■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker, keto diet, or health and fitness app!
■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more
Customize Your App Experience
Choose your settings and achieve your goals with the leading health and nutrition app.
■ Custom Goals – Follow your energy intake by meal or day with the calorie counter, set goals with the macro tracker & more
■ Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs
■ Protein and Calorie Counter – Set your protein goals and track how much you eat during the day
■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet
■ Connect 50+ Apps & Devices – From smartwatch, fitness trackers and other health and fitness apps
■ Track With Wear OS – A calorie counter, water tracker, and macro tracker on your watch, including tiles and complications.
Last updated on Sep 28, 2023
Intermittent Fasting! Our latest Premium feature lets you track daily fasts in real time, right from your diary. Pick a fasting pattern, then start-and-stop fasts when you're ready. Why we love it: With even more of your key nutrition data in one app, it's easier to see trends and stay on track.