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Abs Workout أيقونة

Abs Workout

1.20 for Android
10.0 | 2 Reviews | 1 Posts

هذا الوصف ل Abs Workout

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
عرض المزيد

Abs Workout 1.20 تحديث

2021-07-17
- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future
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Additional Information

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الإصدارات السابقة
  • V1.20 7.1 MB APK

    Abs Workout

    2021-07-17

    Abs Workout 1.20 (20)

    تحديث على: 2021-07-17

    Uploaded by: Lina Marcela Ripoll

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.20(20) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: 14e2618224ca9017741b18e2de64e273fe7c96b7

    حجم الملف: 7.1 MB

    ما الجديد:

    تحميل

  • V1.19 7.0 MB APK

    Abs Workout

    2020-09-29

    Abs Workout 1.19 (19)

    تحديث على: 2020-09-29

    Uploaded by: Ahmed Ramzi Al-kamel

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.19(19) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: f26e0b09281f491abb55e66eaf5bd27d5042b56e

    حجم الملف: 7.0 MB

    ما الجديد:

    تحميل

  • V1.18 5.9 MB APK

    Abs Workout

    2019-11-10

    Abs Workout 1.18 (18)

    تحديث على: 2019-11-10

    Uploaded by: Ahmed Ramzi Al-kamel

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.18(18) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: 202a82524e6907227c5fb7e13162fee88acbfca7

    حجم الملف: 5.9 MB

    ما الجديد:

    تحميل

  • V1.17 5.9 MB APK

    Abs Workout

    2019-08-17

    Abs Workout 1.17 (17)

    تحديث على: 2019-08-17

    Uploaded by: Ahmed Ramzi Al-kamel

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.17(17) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: 8636b5c8ade23dcdb8ebb9c7ac38a261f48234b0

    حجم الملف: 5.9 MB

    ما الجديد:

    تحميل

  • V1.16 5.7 MB APK

    Abs Workout

    2019-07-12

    Abs Workout 1.16 (16)

    تحديث على: 2019-07-12

    Uploaded by: Ahmed Ramzi Al-kamel

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.16(16) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: 41741a90d45536130475bc940ea35d0dfaef3919

    حجم الملف: 5.7 MB

    ما الجديد:

    تحميل

  • V1.15 5.7 MB APK

    Abs Workout

    2019-05-22

    Abs Workout 1.15 (15)

    تحديث على: 2019-05-22

    Uploaded by: Hassn Nasr El Din

    يتطلب Android: Android 4.1+ (Jelly Bean, API 16)

    التوقيع: 5e6a66d88fb6e026ded67236d82f3578829b8706 Abs Workout 1.15(15) آمن التحقق

    Screen DPI: 120-640dpi

    Architecture: universal

    ملف SHA1: d9381edeef28370a01522c5c0b5fe941dffc9f4d

    حجم الملف: 5.7 MB

    ما الجديد:

    تحميل

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