Our website uses necessary cookies to enable basic functions and optional cookies to help us to enhance your user experience. Learn more about our cookie policy by clicking "Learn More".
Accept All Only Necessary Cookies
Icona Workout Timer: Interval HIIT

Workout Timer: Interval HIIT


Josh Approved LLC
1.1.10
  • Sep 10, 2026
    Update date
  • Security
  • Everyone
  • Android 7.0+
    Android OS

Informazioni su Workout Timer: Interval HIIT

Interval timer for HIIT, Tabata & climbing. No paywall, no ads, no tracking.

A workout interval timer for Tabata, HIIT, and any work-and-rest routine. Build a timer once, save it, and run it again with one tap. It's free to use. No paywall. No ads. No tracking. No accounts.

What it does:

- Build interval timers with warm-up, work, rest, recovery, and cool-down phases

- Save timers as templates and run them again in one tap

- Audio cues, haptics, and optional voice announcements at every phase change

- Watch the phase, set, and time left on a clear countdown screen

- On iOS, a Live Activity shows your timer on the Lock Screen and Dynamic Island

- Keeps running with the screen locked, so the phone can sit in your pocket

Made for any interval discipline:

- Rock climbing: hangboard and fingerboard repeaters (try 7 seconds on, 3 seconds off, for 6 sets), plus campus-board and no-hang protocols

- Boxing, MMA, and martial arts: timed rounds with rest between them

- High-intensity interval training and functional fitness: Tabata, EMOM, and AMRAP

- Running and cycling: sprint and interval training

- Strength and calisthenics: timed sets and supersets

- Yoga, mobility, and stretching: hold each pose for a set time

- Physical therapy and rehab: timed holds and repetitions

- Meditation and breathwork: steady, repeating intervals

If it has a "work for a bit, rest for a bit, repeat" shape, you can build it here.

Your data stays with you. No accounts, no ads, no tracking.

Your timers stay on your phone. The only network activity is the check for app updates, which carries no information about you.

Open source: https://github.com/Josh-Approved/workout-timer

What it doesn't do:

No paywall. No ads. No tracking. No accounts. No subscriptions. The whole app is the whole app: every feature is here, free.

Josh Approved is supported by the people who use it. No ads, no subscriptions, no data harvest. What keeps this sustainable is whether it's worth a few dollars to you. If it is, there's an optional tip jar in the app.

Send feedback: feedback@joshapproved.com

Mostra Altro

Informazioni APP aggiuntive

Ultima versione

1.1.10

Caricata da

Lê Tuấn

È necessario Android

Android 7.0+

Licenza Richiesta

Classificazione dei contenuti

Everyone

Rapporto di sicurezza

Novità nell'ultima versione 1.1.10

Last updated on Sep 10, 2026

More from Josh Approved now lists Relationships, the studio's app for keeping up with the people you care about, and sends you to the right page for it. Plus reliability work behind the scenes, so more of the app is checked automatically before every release. As always, every feature is here for everyone, with no paywall, no ads, no tracking, no accounts.

Mostra Altro
Controllo di sicurezza completato
Nessun virus
Nessun spyware
Nessun malware
Nessun virus
Nessun spyware
Nessun malware
Nome pacchetto:com.joshapproved.freeworkouttimer
SHA-256:d1fdb909428d9c216d34a31fbe05bb2451bd05b2bca176bf2047d3f1f99d0352
SHA-1:3feb4ac96617a6b5115a48a4f20aa1231ad1d949
Mostra Altro
Verificato da: APKPURE

Workout Timer: Interval HIIT Screenshot

Poster Workout Timer: Interval HIIT1 Schermata Workout Timer: Interval HIIT2 Schermata Workout Timer: Interval HIIT3 Schermata Workout Timer: Interval HIIT4 Schermata Workout Timer: Interval HIIT

Tag correlati

Articoli popolari nelle ultime 24 ore

Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Abbonato con successo!
Ora sei iscritto ad APKPure.