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Fitness for Amputees APK

The description of Fitness for Amputees

Your portable personal fitness trainer

The Fitness for Amputees app includes a range of easy-to-follow exercises designed by experienced physiotherapists at Ottobock, and is tailored specifically for people with a unilateral leg amputation. The app can offer you regular guidance for up to 6 months after a prosthetic fitting and provides you with the training you need during this period. All you need for the exercises is a mat, a towel and a ball. Once you have installed the app on your device, you can use it offline as well.

The app consists of 3 modules:
• Strength & Endurance: For strengthening the upper body muscles and stabilising the spine. This is the foundation for a natural gait pattern.
• Coordination & Balance: For improving coordination and supporting safe standing on the prosthesis. To enhance your comfort and achieve more natural movement patterns.
• Stretch & Relax: For relaxing the muscles and for faster regeneration. These exercises can increase muscle flexibility.

To achieve the best results, we recommend that you train 2–3 times each week for 5–11 minutes, switching regularly between the three modules. The 3 difficulty levels (easy / normal / difficult) for Strength & Endurance and Coordination & Balance let you individually adjust the exercises to your physical condition. You can achieve long-term progress by switching to a higher difficulty level.

Further functions and benefits:
• Selection of exercises: Complete either a predefined training programme or create your own individual training programme.
• Music selection: Train to the music available in the app or to your own music on your smartphone or tablet.
• Statistics function: Keep an eye on your progress and get an overview of the number of exercises you have already completed.
• Reminder function: Allow the app to remind you of your next training session.

Download the Fitness for Amputees app now to take your daily fitness and rehab programme to the next level!
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What's new

2017-08-08
3rd module Stretch & Relax – enhance your training by finishing with these exercises
Fitness for Amputees APK Version History
Request Fitness for Amputees UpdateRequest Update
Fitness for Amputees 1.4.7 for Android 4.0.3+ APK Download

Version: 1.4.7 (30) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2017-08-08

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.4.7(30) apk safe verified

XAPK File SHA1: 687070afceaab1b0230e0b2cc65f1d0b6eeea1e7

APK File SHA1: d1bc2b629d210a24d13999fc3795b81e2eb2b863

What's new: 3rd module Stretch & Relax – enhance your training by finishing w More...

Download XAPK(84.6 MB)Download APK(66.3 MB)

Fitness for Amputees 1.4.6 for Android 4.0.3+ APK Download

Version: 1.4.6 (27) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2017-04-21

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.4.6(27) apk safe verified

XAPK File SHA1: ebd7d26043761a0b7ec0b519a1cc98aeb6ba79cd

APK File SHA1: edc970bd2e9b2ade2edd23149b4f4b82c35e454c

What's new: 3rd module Stretch & Relax – enhance your training by finishing w More...

Download XAPK(83.7 MB)Download APK(65.4 MB)

Fitness for Amputees 1.4 for Android 4.0.3+ APK Download

Version: 1.4 (20) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2016-05-12

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.4(20) apk safe verified

XAPK File SHA1: 9dee15a4dc8ba29c0c763e1466bc948b89995bb9

APK File SHA1: 96d20d38bbd0dc9b9c2d8f2db72d20df4a167acd

What's new: Optimisation for tablets

Download XAPK(93.7 MB)Download APK(75.5 MB)

Fitness for Amputees 1.3 for Android 4.0.3+ XAPK Download

Version: 1.3 (16) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2016-01-19

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.3(16) apk safe verified

XAPK File SHA1: b7f63d911f9b0524f722e4143192fae822767928

APK File SHA1: 7bdd95d74a89bbca909322fe328d1d0ed4d32b58

What's new: Optimisation for tablets

Download XAPK(88.7 MB)Download APK(70.4 MB)

Fitness for Amputees 1.3 for Android 4.0.3+ XAPK Download

Version: 1.3 (15) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2015-12-20

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.3(15) apk safe verified

XAPK File SHA1: 046e3f7043b4e173dbcda7ffb892252722bb5c63

APK File SHA1: 0e7157799baea0733e23a3e849f61d21d7312598

What's new: Optimisation for tablets

Download XAPK(88.7 MB)Download APK(70.4 MB)

Fitness for Amputees 1.2 for Android 4.0.3+ APK Download

Version: 1.2 (13) for Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

Update on: 2015-11-27

Signature: 08b65153e690fa9e0e7a868a5e080e269538dd1f Fitness for Amputees 1.2(13) apk safe verified

XAPK File SHA1: 8aee31bbb2e6f063fc2dd25a87927f564abcc82a

APK File SHA1: 084f0c187faddebc1fb215f4d270b8cc19e5f553

What's new: Bugfix polish version

Download XAPK(54.7 MB)Download APK(36.4 MB)

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