Dream Journal - Mirror

Mirror is a dream journal built to help you understand your dreams. Record by voice or text, interpret with AI, and track recurring symbols, emotions, and patterns. A dream diary, sleep tracker, and lucid guide.

✦ DREAM JOURNAL & VOICE RECORDING

• Voice Dictation & Text: Real-time multilingual transcription with offline support, or type manually.

• Smart Tagging: Auto-detects people, places, objects, symbols, and colors. Add custom tags by theme.

• Dream Dimensions: Rate vividness, weirdness, surrealism, memory recall, and waking mood.

• Sleep Tracker: Log bedtime, wake time, duration, and sleep quality.

✦ AI DREAM INTERPRETATION

• Profile-Based Analysis: Grounded in your values, insecurities, personality, and life context.

• Clarifying Questions: Targeted questions to explore context, emotions, and key moments.

• 11 Psychological Lenses: Jungian, Freudian, cognitive, emotional, spiritual, relational, and more.

• 7,000+ Dream Dictionary: Search meanings, archetypes, and motifs A-Z.

• 500+ Reflection Prompts: Questions tailored to dream symbols, people, and emotions.

• AI Dream Art: Visualize and generate custom AI art directly from your recorded dream imagery.

✦ LUCID DREAMING

• Induction Protocols: Step-by-step training for MILD, WILD, WBTB, SSILD, FILD, DEILD, Anchoring, and Counting.

• Dedicated WBTB Alarms: Wake-Back-To-Bed timers with customizable wake windows for high-REM cycles.

• Reality Check Reminders: Customizable interval notifications and daytime testing cues.

• Lucid Academy: Lessons covering principles to lucidity mastery.

• Lucidity Stats: Track lucid dream count, control levels, dream signs, and practice streaks.

✦ PATTERNS, INSIGHTS & WEEKLY DREAM REPORTS

• Weekly Reports: Summaries tracking recurring themes, emotional shifts, and dream types over time.

• Pattern Alerts: Alerts when recurring symbols, people, themes, or colors reappear.

• Emotion Tracking: 8-emotion wheel plus envy and shame.

• Insights Dashboard: Trends across recurring dreams, nightmares, emotions, people, dream types, vividness, and sleep.

• Calendar & Search: Browse entries by date or search your full diary by keyword, person, symbol, or tag.

✦ PSYCHOLOGICAL PRACTICES & DREAMWORK

• Nightmare Rescripting: CBT-based imagery rehearsal to rewrite and resolve recurring nightmares.

• Active Imagination: Dialogue with dream figures, shadows, and subconscious archetypes.

• Free Association: Timed open-flow writing to surface subconscious connections.

• Creative Expression: Reflect on dream themes through creative writing.

✦ PERSONAL PROFILE

• Life Context: Map goals, values, personality traits, and insecurities.

• Relationships: Track partners, family, friends, and recurring figures across dreams.

• Daily Intentions: Set intentions grounded in reflections from your dreams.

✦ SLEEP SOUNDS & ALARMS

• Morning Capture Alarms: One-tap "Record Dream" or "Write" actions directly on the ringing screen.

• Alarm Customization: 14 soothing sounds (chimes, singing bowls, birds, waves), schedules, and snooze.

• Sleep Soundscapes: Ambient audio, nature sounds (rain, ocean, forest), and white noise.

• Dream Recall Visualizations: Guided audio sessions to strengthen dream retention.

✦ CUSTOMIZATION & EXPORT

• Appearance & Themes: Dark mode, light mode, 7 accent colors, and 3 backgrounds.

• Voice & Haptics: On-device offline speech recognition with multilingual voice preferences, and responsive haptic feedback.

• Multilingual Support: Full app localization and voice preferences across multiple global languages.

• Multi-Format Export: Export your dream diary to PDF, Plain Text, Markdown, or JSON.

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