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8fit simgesi

8fit

Workouts & Meal Planner
21.04.0 for Android

8fit Açıklaması

Change starts here. 8fit is the leading fitness app and your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.


What’s in it for you?

8fit is not a diet. It’s not an exercise program. It’s a lifestyle change.Get fit and watch your confidence skyrocket! Let us help you become the best version of yourself.

Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.


How does it work?

8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list

8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, low carb…

8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.


8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.

Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com

You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.


Fitness for the rest of us 💪🍳
It's time to step out of your comfort zone and seize the day: start little habits for a big change.
You too can tone your body, boost your confidence and become the best version of you. ✌️
Daha Fazla Göster

8fit 21.04.0 Güncelleme

2021-04-15
You know the drill, update time! Bugs have been fixed, new workouts are in, and we updated our coach profiles to include our new classes.

8fit Etiket

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Önceki sürümler
  • V21.04.0 68.9 MB APK

    8fit

    2021-04-15

    8fit 21.04.0 (1027)

    Güncellendi: 2021-04-15

    Uploaded by: Djdevil

    Android Gerekli: Android 6.0+ (M, API 23)

    İmza: 272a8497f16ca5c01ce8dae8877e2ca5efd83e9a 8fit 21.04.0(1027) güvenilirlik doğrulandı

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

    SHA1 Dosyası: 5b18347bbb02b8a1271c14154564c7c5c7755097

    Dosya Boyutu: 68.9 MB

    Yenilikler:

    İndir

  • V21.03.0 50.1 MB XAPK APKs

    8fit

    2021-04-15

    2Variants
  • V21.02.0 35.7 MB XAPK APKs

    8fit

    2021-02-25

    3Variants
  • V21.02.0 68.8 MB APK

    8fit

    2021-02-25

    8fit 21.02.0 (1024)

    Güncellendi: 2021-02-25

    Uploaded by: عباس علاء عباس علاء

    Android Gerekli: Android 6.0+ (M, API 23)

    İmza: 272a8497f16ca5c01ce8dae8877e2ca5efd83e9a 8fit 21.02.0(1024) güvenilirlik doğrulandı

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

    SHA1 Dosyası: 85749ba619f77c12427d7caed610fbc59753d247

    Dosya Boyutu: 68.8 MB

    Yenilikler:

    İndir

  • V21.01.0 68.0 MB APK

    8fit

    2021-02-25

    8fit 21.01.0 (1018)

    Güncellendi: 2021-02-25

    Uploaded by: Shr Deell Rc

    Android Gerekli: Android 6.0+ (M, API 23)

    İmza: 272a8497f16ca5c01ce8dae8877e2ca5efd83e9a 8fit 21.01.0(1018) güvenilirlik doğrulandı

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

    SHA1 Dosyası: 79da62286c84418b63bdac5c6a28c3af7ab9450a

    Dosya Boyutu: 68.0 MB

    Yenilikler:

    İndir

  • V20.12.0 35.4 MB XAPK APKs

    8fit

    2020-12-15

    8fit 20.12.0 (1013)

    Güncellendi: 2020-12-15

    Uploaded by: Djdevil

    Android Gerekli: Android 6.0+ (M, API 23)

    İmza: 272a8497f16ca5c01ce8dae8877e2ca5efd83e9a 8fit 20.12.0(1013) güvenilirlik doğrulandı

    Screen DPI: nodpi

    Architecture: armeabi-v7a

    Base APK: com.eightfit.app.apk

    Split APKs: config.armeabi_v7a, config.de, config.es, config.fr, config.it, config.pt, config.tvdpi

    SHA1 Dosyası: ebd42d7ea7dcab725b947beba0c64c057d493894

    Dosya Boyutu: 35.4 MB

    Yenilikler:

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