ScreenGuard

ScreenGuard is a screen time and digital wellbeing app that shows how long you use your phone—and which apps you use most—at a glance.

Key features

Live & daily usage: See per-app time, unlock count, and late-night usage patterns.

Addiction score (0–100): A single score reflects your day using total time, unlocks, night usage, and SNS/gaming share.

Analysis: Weekly and monthly charts, category breakdown, hourly heatmaps, and insight-style tips to understand your habits.

Challenges & badges: Daily goals and missions to gradually change how you use your phone.

Settings: Set a daily time goal, per-app alert limits, and notifications for goal exceeded, late-night use, and weekly reports.

Weekly report sharing: Share a summary of the past week as an image or plain text.

Permissions

Usage access (app usage statistics) is required for accurate tracking. Notifications are optional and used for alerts such as goal reminders.

Who it’s for

Anyone who wants to reduce screen time, cut down late-night scrolling, or manage SNS and gaming more mindfully.