Pushups Trainer using face detection for concise pushups tracking
Push ups tracking app using face detection.
Supporting workouts with sets & rest periods.
This app will track your push ups concisely.
* Software uses face detection to calculate athlete distance from mobile device
** For best results place mobile in a position such that the front camera is aligned with the athletes face.
*** Suggestion - place mobile a bit further up so you will have a slight angle facing the floor keeping athletes posture correct.
Pushups are beneficial for building upper body strength.
They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles.
Pushups are a fast and effective exercise for building strength.
They can be done from virtually anywhere and don’t require any equipment.
Doing pushups every day can be effective if you’re looking for a consistent exercise routine to follow.
You will likely notice gains in upper body strength if you do pushups regularly.
For the best results, continue to add variety to the types of pushups you do. You can also join one of our pushup challenges where you gradually increase the number of pushups each week.
You can work up to doing 100 reps in two months!
Have fun :)