Package Name:com.dungmap.intervalflow
SHA-256:822d6744b969d58b735ecef9c153879aaae45455533de8de248b0c31e4a8646c
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IntervalFlow helps you organize your workouts, meals, and rest with a simple yet powerful tool. Combining a smart planner with a professional HIIT timer, the app makes it easy to stay consistent and maintain a healthy, efficient lifestyle.
Key Features
Daily Planner: Create clear, color-coded blocks for training, meals, and downtime to structure your day.
Custom HIIT Timer: Adjust work/rest intervals, sets, and rounds to match your training style. Countdown screens are vivid and easy to follow, with sound and vibration alerts for transitions.
Balanced Lifestyle Support: Manage time for both exercise and recovery, keeping your routine sustainable and motivating.
Clean Design: A colorful, intuitive interface that keeps everything clear at a glance.
Whether you’re focused on building endurance, managing your daily schedule, or staying active, IntervalFlow helps you train smarter and live better.
Latest Version
1.0.0Uploaded by
Tomas Medina
Requires Android
Android 7.0+
Category
Free Entertainment AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 24, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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