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Upper Body Workouts आइकन

Upper Body Workouts

1.16 for Android

Upper Body Workouts का वर्णन

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Workouts are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your chest, arms and shoulders.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:<
- 30 day Abs workout plan
- Create your own workout of Upper Body from the set of exercises
- Animated demonstrations
- Description of the exercises
- Statistics on the completed workouts
- Reminder about workout
अधिक दिखाएं

Upper Body Workouts 1.16 अद्यतन

2020-09-29
- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Updated UI
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future
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पिछला संस्करण
  • V1.16 9.0 MB APK

    Upper Body Workouts

    2020-09-29

    Upper Body Workouts 1.16 (16)

    को अपडेट करें: 2020-09-29

    Uploaded by: Milan Mihajlo Faraga

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.16                                   (16) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: af78a118c39080a41edd236713569a8d391fa12b

    फाइल का आकार: 9.0 MB

    नया क्या है:

    डाउनलोड

  • V1.15 7.8 MB APK

    Upper Body Workouts

    2019-11-12

    Upper Body Workouts 1.15 (15)

    को अपडेट करें: 2019-11-12

    Uploaded by: สมพิศ เทวฤทธิ์

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.15                                   (15) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: 0105ee484bc14620c40318b2e4bb109271e7dd38

    फाइल का आकार: 7.8 MB

    नया क्या है:

    डाउनलोड

  • V1.14 8.0 MB APK

    Upper Body Workouts

    2019-08-02

    Upper Body Workouts 1.14 (14)

    को अपडेट करें: 2019-08-02

    Uploaded by: สมพิศ เทวฤทธิ์

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.14                                   (14) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: dabad570cc7a96b7600f135adcb4c55180fcd6ad

    फाइल का आकार: 8.0 MB

    नया क्या है:

    डाउनलोड

  • V1.13 7.8 MB APK

    Upper Body Workouts

    2019-07-29

    Upper Body Workouts 1.13 (13)

    को अपडेट करें: 2019-07-29

    Uploaded by: Milan Mihajlo Faraga

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.13                                   (13) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: 083a6251ac12fdf70d600d2161fea3fe0e50cb7d

    फाइल का आकार: 7.8 MB

    नया क्या है:

    डाउनलोड

  • V1.12 7.8 MB APK

    Upper Body Workouts

    2019-03-29

    Upper Body Workouts 1.12 (12)

    को अपडेट करें: 2019-03-29

    Uploaded by: Milan Mihajlo Faraga

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.12                                   (12) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: 2fdbe427e412c20a92d6c3c38701a57fecbbc589

    फाइल का आकार: 7.8 MB

    नया क्या है:

    डाउनलोड

  • V1.11 7.8 MB APK

    Upper Body Workouts

    2019-01-12

    Upper Body Workouts 1.11 (11)

    को अपडेट करें: 2019-01-12

    Uploaded by: Milan Mihajlo Faraga

    Android आवश्यक है: Android 4.1+ (Jelly Bean, API 16)

    हस्ताक्षर: bd1f85008a5df478b393fd1e0072de7777ce127e Upper Body Workouts 1.11                                   (11) सुरक्षा जाँच की

    Screen DPI: 120-640dpi

    Architecture: universal

    फाइल SHA1: 27cf314aaf6219341ac5e00f9a48cd63c60e749f

    फाइल का आकार: 7.8 MB

    नया क्या है:

    डाउनलोड

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