Yoga Stretches for Back Pain icon

Yoga Stretches for Back Pain APK

  • Author:

    Abi Apps

  • Latest Version:

    1.0

  • Publish Date:

    2015-09-14

The description of Yoga Stretches for Back Pain

Yoga Stretches for Low Back Pain Relieve

In today’s nonstop world, millions of people suffer from chronic pain in the lower back, and if you're one of them, you know how frustrating it can be.
The lower back isn’t an area you can quickly stretch or strengthen like your triceps. Instead, it needs patience, time, and traction in order to gently unwind. That is why this is an excellent yoga tutorial for beginners, because it shows simple but very effective stretches for low back pain relief.

In this beginner-friendly sequence, you won't do any difficult poses. Instead, you will go through gentle forward folds and easy twists that focus on lengthening and releasing your lower back. These yoga stretches will leave your back feeling much more relaxed and less tense by the end of the sequence.

All you need is a mat and some patience. To give yourself a truly restorative experience, put on some mellow music, you can also dim the lights, light a candle, and prepare to say goodbye to back pain for good.
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Yoga Stretches for Back Pain APK Version History
Request Yoga Stretches for Back Pain UpdateRequest Update
Yoga Stretches for Back Pain 1.0 for Android 2.3.2+ APK Download

Version: 1.0 (1) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2015-11-23

Signature: 1129ed96bcde5ed67f3fdf91f85962b5be855f2d Yoga Stretches for Back Pain 1.0(1) apk safe verified

APK File SHA1: fe6f36ea9b8882cd55ce710c10a8d7d7fb8a5717

Download APK(27.4 MB)

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