Surya Namaskar Yoga Poses icon

Surya Namaskar Yoga Poses APK

569 votes, 4.0/5

The description of Surya Namaskar Yoga Poses

Surya Namaskar ( Sun Salutation) is one of the oldest practice of indians who salute the sun on a daily basis. These Yoga Poses are really very effective and it can bring great fitness to your body, rejuvenate your vitality and fight diseases, gives a shield of protection to our body from external diseases.

Doing Surya Namaskar has got lot of benefits , first and foremost basic benefit that you can get by doing these Yoga Poses is the weight loss, If you do /follow the yoga asanas daily, has got great health benefits.

1. Weight loss avoid obesity
2. Complete stretch of all your muscles, relaxing it gives strength to the body.
3. It helps combat insomnia as it relaxes the body and calms the mind. It helps to also regulate menstrual cycles and makes childbirth easier.
4. Helps in hair growth, and protect your hair from falling, this happens if you do these yoga poses, you will get good blood circulation around the body.
5. Surya Namaskar can be practised by children, adults Men and Women of ages up to 55 years..
Older one or heart patients must avoid certain exercises.

Overall Surya Namaskar can give us great health benefits, strengthen our body, nerves and rejuvenate our body by toning our muscles, strengthening our nerves, overall brings lot of energy to our body, enabling us to do lot of work more faster with good concentration.

Video has been published about this app,Please watch it and know how to operate this Surya Namaskar app with features

Show More
Surya Namaskar Yoga Poses APK Version History
Request Surya Namaskar Yoga Poses UpdateRequest Update
Surya Namaskar Yoga Poses 10.0 for Android 2.3.2+ APK Download

Version: 10.0 (10) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2016-06-04

Signature: dc41869b267acbe1fd3761d3ee8b4c10be649ecc Surya Namaskar Yoga Poses 10.0(10) apk safe verified

APK File SHA1: e7eb89139c6ba7e6f4c1772bb22e1fbb8e7e6063

What's new: More clarity on the Poses on how to do Surya Namaskar ( Sun Salutation More...

Download APK(6.8 MB)

Surya Namaskar Yoga Poses 9.0 for Android 2.3.2+ APK Download

Version: 9.0 (9) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2015-10-12

Signature: dc41869b267acbe1fd3761d3ee8b4c10be649ecc Surya Namaskar Yoga Poses 9.0(9) apk safe verified

APK File SHA1: 0364878c6c24603b2fd3df628b57729ce741f4ee

What's new: Better viewing Improved Ads DeliverySharing Button added to share thi More...

Download APK(2.9 MB)

Surya Namaskar Yoga Poses 7.0 for Android 2.3.2+ APK Download

Version: 7.0 (7) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2015-08-01

Signature: dc41869b267acbe1fd3761d3ee8b4c10be649ecc Surya Namaskar Yoga Poses 7.0(7) apk safe verified

APK File SHA1: 43494cd9a9d5d22d5d7b18db72a284c431be357a

What's new: Better viewing Improved Ads DeliverySharing Button added to share thi More...

Download APK(2.7 MB)

Popular Apps In Last 24 Hours
Download
APKPure App