Pomodoro

The Pomodoro technique is a popular time management method developed in the late 80's. It's really simple. You break down your work into 25 minutes intervals separated by short breaks.

Time blocking is an effective strategy for using time wisely and achieving greater results. Blocking out time for specific activities allows you to focus on one task at a time, limit distractions and procrastination.

Here's how it works:

✅Pick a task you need to accomplish.

✅ Set a timer for 25 minutes and start working

✅When the time rings, take a 5 minute break

✅Every fourth break should be long 15 minutes

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