MindMantra

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download MindMantra for FREE anonymous emotional support & counseling from trained active listeners or AI counselors. Easy to use text chat or video call. Real listeners are available for you 24/7 & that’s not all:

MindMantra, an initiative by Mantra Foundation - a non-profit, was built to support people facing emotional challenges:

• Free 1-1 Chat/ Video call with a listener any time

• Access online therapy with counsellors

• Calm yourself with free mindfulness & meditation exercises

• Free mental health test for depression, stress, anxiety, relationship issues, OCD & more

💫 Benefits of MindMantra:

• Free Online Therapy

• Free Anxiety Counselling

• Free Relationship Counselling

• Free OCD Counselling

💫 Top features:

Connect with Live Listeners

Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.

They care. We have over 5,000 trained listeners and counselors to choose from. Listeners provide support across 189 countries and in 140 languages.

Free Live chat counseling

When you find the listener you want, connect instantly via chat. Try a new listener each time or pick one listener and develop a deeper ongoing relationship. Whether you need someone to listen to your daily worries or guide you in mindful moments, our Live Listeners are ready for you.

Free AI Therapist

AI therapist that offers 24/7 mental health support through chat. It uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help users manage stress, anxiety and depression. The AI provides personalized conversations, mood tracking and guided self-care exercises, making mental wellness support accessible anytime.

Daily Meditation

We have meditations that are only 10 minutes long and can help you ease into work or study or unwind before bed.

Sleep Stories

The sleep section offers sleep meditations, relaxing sleep music, sleep stories and sleep casts to guide you to a place of calm and rest. If you have trouble falling asleep or problems with your sleep cycle, Mind Mantra can help put your mind to bed.

💫 About MindMantra:

Our mission is to make the world a happier and healthier place. It's both simple and big. We are part of Mantra Foundation, a non-profit working in the areas of health & wellness