Scan Date:Apr 25, 2026
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This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
Latest Version
1.3.47Uploaded by
Phượng Hoàng
Requires Android
Android 5.0+
Category
Free Medical AppContent Rating
Everyone
Security Report
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Flag as inappropriateLast updated on Apr 25, 2026
Updated the entries for Chinese cabbage (wombok), mushroom (shimeji) and soda water. Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
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