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How to Do PC Muscle Exercises Step By Step For Beginners.
The pubococcygeus (PC) muscle is the muscle that stretches from your pubic bone to the bottom of your spine. Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence, as well as helping men avoid erectile dysfunction and premature ejaculation. PC muscle exercises are easy daily exercises that will help strengthen your PC muscle.
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最新バージョン 1.0 の更新情報
Last updated on 2018年04月09日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
PC Muscle Exercises
1.0 by RolandoApp
2018年04月09日