BMI計算器

You want the ideal height, weight?

You care about their own health?

Simple BMI calculator allows you to ideal body weight from getting closer !!!

BMI (body mass index): the relationship between weight divided by height squared, weight and height

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Calorie consumption: in the heat of the required activities, depends on the activity and duration

Per kilogram of body weight reduction need to consume 7700 calories, pay attention to dietary intake of fat and total calories, according to the weight of each person, when you begin to exercise every day to consume 200 calories, you can accumulate a total of six months after consumption 36,000 calories, you can reduce the weight of about 4.5 kg

According to studies, it is possible to successfully maintain successful weight loss but weight loss results of people have one thing in common, they are continuing movement

Can bring a lot of benefits of exercise, not only can help burn calories and lose weight, promote good health, it can have a positive psychological effect positive