We prepare a systematic 7-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 7 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Latest Version
1.6Uploaded by
Roger Dias
Requires Android
Android 4.4+
Category
Free Health & Fitness AppContent Rating
Everyone
Report
Flag as inappropriateLast updated on Oct 14, 2020
Different workouts every day
Gradually increases exercise intensity
No equipment needed, workout with your body weight
Animations and video guides
Suitable for everyone, both beginners and pros
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