Suspension Trainer Workouts

Simple training app with 120+ exercises. Workout from 5—60 minutes, beginner—pro

Suspension System Workouts teaches you how to exercise with a suspension trainer. Our trainer shows you how to increase muscular strength and cardiorespiratory condition as well.

Features

• over 120 exercises

• five unique workout programs

• voice coach

• clear HD video demonstrations

• works offline

• reminders to push you to work out

• built by a professional trainer

Custom Workouts

Create your own workouts from our exercise library.

Adaptable difficulty

We adjust your training level up or down based on your feedback.