Post-Workout Stretches
Kick start muscle recovery, maximize gains and prevent injury by performing these stretches after your strength training workout.
Hold each stretch for 40 seconds, taking 10 seconds to get into the next position.
Free to download and enjoy!
Latest Version
1.0Uploaded by
Oo Lay Myo
Requires Android
Android 2.3.4+
Category
Free Sports AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 16, 2015
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
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