Most stop-smoking apps focus on giving you information AFTER you have already quit smoking. Trigger Log is used BEFORE you quit.
Knowing the circumstances surrounding an urge to smoke is critical to stopping. Trigger Log tracks the following about a cigarette craving:
Who were you with?
Where were you?
What time was it?
What were you feeling?
What need was satisfied by smoking?
What dependency led to the urge? Physical? Mental?
How intense was your desire?
Did you smoke?
Trigger Log is free of charge. There are no ads.
Latest Version
1.0Requires Android
4.0 and up
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 2, 2021
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
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