Transform your chest, build upper body strength, and master pushups with ProPushup — the smartest AI push up counter, chest workout at home tracker, and 100 pushups challenge companion!
Tired of tapping your phone screen with your nose or manually logging every set? ProPushup uses advanced AI camera pose detection to automatically count your pushups hands-free in real time. Place your device down, start your push ups workout, and let our intelligent camera counter track every single rep with precision.
Whether your goal is to master proper push up form, complete 20 daily pushups, or conquer the legendary 100 pushup challenge, ProPushup is your personal bodyweight fitness trainer.
🔥 WHY PROPUSHUP IS THE ULTIMATE PUSH UPS WORKOUT COMPANION
🤖 AI Camera Push Up Counter (100% Hands-Free)
No proximity sensors, no touching the screen with your nose, and no expensive smartwatch needed. Our smart computer-vision AI detects your posture and counts only clean, full-range reps. Master proper push up form and sculpt massive chest muscles, defined shoulders, and stronger arms.
⚔️ Live 1v1 Pushup Battles & Arena
Step into the pushup arena! Challenge your friends or battle fitness enthusiasts worldwide in real-time 1v1 pushup showdowns. Watch your opponent's rep count update live on screen, push your limits, and climb the global leaderboard. Home workouts have never been this addictive!
💪 The 0 to 100 Pushups Challenge Roadmap
Can only do 1 pushup today? Or can you already smash 40? Our progressive training plans adapt to your stamina:
• Max-Rep Push Up Test: Evaluates your baseline strength level.
• Structured Programs: Step-by-step routines taking you from 0 to 100 push ups in 6 to 10 weeks.
• Adaptive Rest Interval Timer: Custom recovery periods between sets to maximize muscle recovery.
📊 Advanced Workout Tracker & Calorie Analytics
• Automatic push up tracker and workout duration analytics.
• Daily, weekly, and monthly workout history calendar.
• Calories burned tracker based on your bodyweight and intensity.
• Motivational audio voice feedback and sound effects to keep you pumped.
• Daily workout streak reminders so you never miss a training session.
🏠 Chest Workout at Home — Zero Equipment Needed
Build powerful arms, defined shoulders, and a broad chest without expensive gym memberships or weights. ProPushup is the ideal bodyweight chest workout app for:
- Home chest workouts for men and women
- Calisthenics strength conditioning
- Morning push up alarm & fitness habits
- Daily discipline with our unique push time habit builder
⭐ HOW TO USE PROPUSHUP IN 3 EASY STEPS:
1. Position Your Phone: Lean your phone on the floor or wall so the camera views your body.
2. Select Your Routine: Choose Solo Workout, 100 Pushups Plan, or 1v1 Pushup Battle.
3. Start Your Reps: Pushups are counted automatically by AI with live audio feedback!
Say goodbye to manual counting and proximity sensor errors. Download ProPushup: AI Push Up Counter today, take on the 100 pushup challenge, and build the upper body strength you have always wanted!
Latest Version
1.0.16Uploaded by
Andrei Andrew
Requires Android
Android 7.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 25, 2026
Performance improvements and bug fixes.
