PLANKUP: Plank Timer

English:

Supports 16 languages: Korean, English, Vietnamese, Hindi, Portuguese, Spanish, Indonesian, Thai, French, German, Japanese, Russian, Arabic, Turkish, Traditional Chinese, and Simplified Chinese.

PLANKUP is a focused plank timer for building a simple core-training habit. Set a target time, start your hold, and review recent sessions without distractions.

• Simple plank timer

Choose a target duration and start quickly with a clean, bold timer screen.

• Vision Mode form guidance

When enabled, Vision Mode uses your camera to compare your plank posture with an on-screen guide and show real-time feedback such as MATCH THE GUIDE and GOOD FORM. Camera access is optional, and you can use the basic timer without it.

• Workout history

Review total held time, session count, best time, average time, and recent plank records. Records are kept for 60 days inside the app.

• Recent timer settings

Reuse recent durations so your next session starts faster.

• Built for short daily practice

PLANKUP is made for quick plank sessions, simple progress checks, and repeated daily training.

Exercise safely and stop if you feel pain, dizziness, or discomfort. Vision Mode provides general guidance and may vary by lighting, camera angle, device, and body position.

Good for anyone who wants a clean plank timer, simple progress tracking, and optional camera-based form guidance.