The intense 12 minute workout

Specjalny trening z sztangą, że nie trwa dłużej niż 12 minut tygodniowo

High-intensity 12 minute workout with a barbell

Special training with a barbell that does not take more than 12 minutes per week.

– Train once a week with this program;

– Track progress;

– The results of your training is available from any Android device;