BodybuildersApp Exercises

BodybuildersApp dla ludzi, którzy chcą odtworzyć masy mięśniowej ciała

BodybuildersApp Exercises is a fitness guide/program for fans of this sport.

- BodybuildersApp Exercises: offers exercises and workouts to do in your gym or at home

- BodybuildersApp Exercises:presents a detailed analysis and a description of all exercises

- BodybuildersApp Exercises: offers a wealth of information that will help you achieve your goals.

BodybuildersApp Exercises has the following sections:

Exercise Guide and programmes

Over differents exercises to do at the gym with explanation of exercise, info on the mouvement musculation involved, pictures and an explanatory video

Workouts in the room or at home

Different exercises that will help you plan your weekly work, as hard as you want it or as you can. You can train at the gym or at home

Guided workouts

Various guided workouts that will allow you to practice bodybuilder at home with the help of this app

challenges

Try to persevere and achieve some of the goals that BodybuildersApp Exercises offers you, try to get a better workout with these workouts.

My Progress - BodybuildersApp Exercises helps you monitor your improvements through this section.

Here you will be able to control your BMI (body mass index), your%, fat and your strength.

My workouts

Create your own workouts!

Nutrition

BodybuildersApp Exercises will help you support your work in the gym with nutrition tips so you know what,

when and how to eat to reach your goals.

Utilities

BodybuildersApp Exercises presents you the means to calculate your BMI, your%, a fat and your Strength.

This app is free, we only ask for your positive rating so more people know about the app and we can continue to improve it

Good luck for sports fans!