Pet Kam Kare (HINDI + ENGLISH)

Best and easy ways to lose weight (HINDI + ENGLISH)

This application focus on losing weight by following proper diet and exercises. If you wanna lose weight faster you will need to follow a proper diet plan with the proper amount of exercise, like taking 1000 to 1300 calories per day and following exercises from the app for 1 hour per day, you can easily lose 4-6 pounds or more in weeks.

This is the simplest app to follow, no tough schedule or diet.

Pet kam karne ke liye jo tarike is app me apko bataye jayenge vo bahot hi asaan or kam samay me follow kiye ja sakte hai. Apko 800 se bhi jyada tarike bataye jayenge. Yoga or exercise or sath me khane pine ka kaise dhyan rakhe, aise kayi tarike apko bataye jayenge, vo bhi hindi aur english dono me.

Pet Kam kare Hindi me

Following are the categories:

✴ Pet kam karne wale niyam

✴ Cardio Exercises

✴ Side fat kam kare

✴ Motapa katne wale yoga

✴ Diet Plan pet kam karne ke liye

✴ Bachho ka pet kam kare

✴ 7 din me pet kam kare

✴ Yunani tarike se pet kam kare✴ Kamar kam kare

✴ Vajan ghatane ke liye jaruri aahar

✴ Shakahariyo ke liye pet kam karne ke tarike

✴ Manshahariyo ke liye pet kam karne ke tarike

✴ Aasan upay pet kam karne ke liye

✴ Shareer ki charbi ghataye

✴ Motapa kam karne k upay

✴ Tond kam kare

Pet kam karne ke upay in english

✴ Best Yoga Asanas to lose weight faster and easy

✴ How to lose 24 pounds in 2 months

✴ Lose weight: 40 faster and easy tips

✴ Best cardio exercise at home for belly fat

✴ How to lose 12 pounds in 1 month

✴ Diet plan to lose 9 kgs weight in 7 days

✴ Best exercises to lose weight

✴ Tips to lose weight naturally in a healthy way

✴ Lose 5 pounds in a week

✴ How to lose 10 kg faster

Exercises List

✴ Running (Sprint)

✴ Circuit training

✴ Cross Fit

✴ Cross Country Run

✴ Cycling

✴ Elliptical cross trainer

✴ Skipping Rope

✴ Step Cardio

✴ Kettle bell

✴ Swimming

✴ Pushups

✴ Jogging

✴ Pull-ups