Most of these exercises can be modified, too. So, mix up the variations by using either your body weight, a resistance band, dumbbell, or a suspension trainer, depending on your personal fitness goals and the readily available equipment you have.
Not only will these moves increase your overall strength, but they will decrease your risk of injury, create a more symmetrical build, and will naturally improve your core strength for everyday functional fitness. See the amazing collection of training exercises from this app
Application Features:
- small size
- Offline
- Quick Performance
- HD Image Quality
최신 버전
2.1.1업로드한 사람
Cristian Jesus Cisneros Vivas
필요한 Android 버전
Android 4.0+
카테고리
무료 건강/운동 앱콘텐츠 등급
Everyone
Last updated on Aug 5, 2018
Training Exercises en-US
APKPure - 안드로이드를 중심으로 한 멀티플랫폼 앱스토어로, 다양한 앱 관련 콘텐츠를 제공합니다. 더 쉽고, 빠르고, 안전하게 원하는 앱을 찾아보세요. 빠르고 효율적인 다운로드와 설치가 가능합니다.
