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Get Cardio Exercises at Home old version APK for Android
कोई बहाना नहीं है, हम आपको दिखाते हैं कि अपने घर के आराम से कार्डियो कैसे करें
Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.
Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease.
But what if you can’t get outside for a daily run or don’t feel like hitting the gym? There are still plenty of cardio exercises you can do at home.
Download the app now and learn how to do your Cardio Exercises at Home. App Updated Regularly.
Last updated on Dec 24, 2020
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द्वारा डाली गई
James Flores
Android ज़रूरी है
Android 4.1+
श्रेणी
रिपोर्ट
Cardio Exercises at Home
No Gym Required1.0 by Blakk Red Apps
Dec 24, 2020