Height

The Height App is a posture, fitness, and height-tracking app for teens and adults. Use your phone to scan your posture, follow personalized exercise routines, build healthy habits, and track your progress over time.

The guided Posture Scan analyzes your head, shoulders, spine, pelvis, and knees, giving you measurements and scores that you can compare with previous scans.

For teens, the app supports healthy routines during the growth years with posture exercises, fitness routines, sleep guidance, height estimation, and progress tracking.

For adults, the app provides posture, mobility, flexibility, and fitness routines focused on areas such as forward head posture, rounded shoulders, and overall alignment.

Your daily routine takes just 10–15 minutes and requires no gym or equipment. Workouts are video-guided and can be adjusted based on your latest posture and fitness information.

Track your height, posture measurements, scores, and progress over time to understand how your daily routine is changing.

The Height App combines posture scanning, personalized fitness, healthy habits, height tracking, and progress monitoring in one simple app.

The Height App is a fitness and wellness app, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. Measurements, scores, and recommendations are provided for general fitness and wellness purposes only.