eep

EEP is an Adaptive Human Performance app that forecasts your Energy, Focus, and Mood for the next 72 hours so you can plan your day in alignment with your biology rather than working against it. By combining data from your sleep, activity, heart rate, daily routines, and calendar context, eep creates a personalized rhythm that helps you understand when you’ll be mentally sharp, when your energy will dip, and when recovery will be most effective. Unlike apps that simply report what happened yesterday, eep focuses on what will happen next—giving you the clarity to schedule deep work during your strongest hours, avoid burnout by anticipating dips, reduce decision fatigue, improve consistency, and better understand your personal rhythm.