The CBTvr app was created for use in the University of Rochester Medical Center (URMC) healthcare system to augment and/or support behavioral health interventions for patients.
“Dr. Lauren” (a therapist) guides users through sessions from a virtual office setting. There are 8 CBT sessions designed to teach cognitive behavior skills for mastery of dysfunctional thoughts, emotions, and behaviors. Modules (some as brief as 5 min others approximately 15-20 minutes in duration, depending on user’s engagement) include psychoeducation on the interaction of thoughts, feelings and behaviors; understanding antecedents, response, and consequences of behaviors; automatic thoughts; thinking traps; challenging thoughts; challenging behaviors; coping through ‘grounding’; and ends with a review.
The CBTvr app has been developed by the Health Lab at the University of Rochester.
Latest Version
2.2.0Uploaded by
Luiz Diêgo
Requires Android
Android 8.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Feb 18, 2026
Minor bug fixes and improvements. Install or update to the newest version to check it out!