Built Strong is your ultimate strength training companion, featuring programs designed by elite coach and record-setting bench presser Josef Eriksson. Whether you're an aspiring lifter, a dedicated athlete, or just looking to build serious strength, this app offers structured programs tailored to your level and goals.
Each program is built on proven training principles, helping both beginners and experienced lifters improve their bench press and overall strength. With step-by-step video instructions from Josef Eriksson, you’ll get expert guidance on technique, form, and execution—ensuring you train effectively and avoid common mistakes.
Designed for everyone from serious amateurs to elite powerlifters, Built Strong provides the tools you need to take your strength to the next level.
Latest Version
3.0.295Uploaded by
Shiekh Usman
Requires Android
Android 8.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Oct 10, 2026
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
