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Abs Workout icon

Abs Workout

1.0.7 for Android

The description of Abs Workout

Only the plan that suits you the best can give you firm and sexy abs. We have prepared workouts suitable for anyone - women, men, beginners, pros, etc. These plans effectively burn your belly fat and help you get 6-pack abs.

No need for equipment or going to the gym. You can easily work out at home or anywhere, spending just 7 minutes everyday. In a short time, you are going to get beach abs!

Different Levels
🚶Beginner - for those who just started abs workout
🏃Advanced - for those who want to challenge themselves
All exercises are designed by experts, 100% free!

No Equipment Needed
The exercises are based on your own bodyweight, with no equipment needed. No matter where you are and when it is, you can start your workout easily.

Coach Tips and Demo Videos
Your personal coach will give you advice and tips while you are doing the exercises. Follow coach tips and the detailed demo videos to do each exercise correctly and achieve optimal results.

Calorie Tracker
You can check your burned calories after finishing your workout. Keep track of your calorie consumption to get better abs workout results.

Workout Tips
We provide many tips about Nutrition, Posture Correction, Exercise Clothes and so on. View different tips every day to avoid injuries & get sexy abs quickly.

Start this convenient and effective abs workout plan to get beach abs!

Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Belly Fat Burning
This app has belly fat burning workouts, core workout. These belly fat burning workouts, core workout proved to help build abdominal muscles. Sweat with our core workout!

Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
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Additional Information

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Previous versions
  • V1.0.7 9.5 MB APK

    Abs Workout

    2019-01-19

    Abs Workout 1.0.7 (7)

    Update on: 2019-01-19

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: 953a31b908c5b0eba4e4d366f621f68a9bbd438e Abs Workout 1.0.7(7) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a,armeabi,armeabi-v7a,mips,mips64,x86,x86_64

    File SHA1: 866e43600765c97b30061e450f908202b6f7b79b

    File Size: 9.5 MB

    Download

  • V1.0.6 9.4 MB APK

    Abs Workout

    2018-12-13

    Abs Workout 1.0.6 (6)

    Update on: 2018-12-13

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: 953a31b908c5b0eba4e4d366f621f68a9bbd438e Abs Workout 1.0.6(6) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a,armeabi,armeabi-v7a,mips,mips64,x86,x86_64

    File SHA1: 6c18cb37797134018acac62100092a3f81bd8337

    File Size: 9.4 MB

    Download

  • V1.0.5 8.9 MB APK

    Abs Workout

    2018-09-21

    Abs Workout 1.0.5 (5)

    Update on: 2018-09-21

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: 953a31b908c5b0eba4e4d366f621f68a9bbd438e Abs Workout 1.0.5(5) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a,armeabi,armeabi-v7a,mips,mips64,x86,x86_64

    File SHA1: 5b31ef21fe308af156828b7ac4b62088556ac73e

    File Size: 8.9 MB

    Download

  • V1.0.3 11.0 MB APK

    Abs Workout

    2018-02-03

    Abs Workout 1.0.3 (3)

    Update on: 2018-02-03

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: 953a31b908c5b0eba4e4d366f621f68a9bbd438e Abs Workout 1.0.3(3) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a,armeabi,armeabi-v7a,mips,mips64,x86,x86_64

    File SHA1: 1634eb8368b6cdba633268f04e15fabb8e9648c2

    File Size: 11.0 MB

    Download

  • V1.0.2 11.0 MB APK

    Abs Workout

    2018-02-02

    Abs Workout 1.0.2 (2)

    Update on: 2018-02-02

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: 953a31b908c5b0eba4e4d366f621f68a9bbd438e Abs Workout 1.0.2(2) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a,armeabi,armeabi-v7a,mips,mips64,x86,x86_64

    File SHA1: c9d72888143d839838739e99c6a6f7a1c1feb541

    File Size: 11.0 MB

    Download

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