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5K Runner icon

5K Runner

0 to 5K in 8 Weeks. Couch potato to 5K
1.9.3 for Android

The description of 5K Runner

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.

5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run inteval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.

FEATURES
● 30 minutes, 3 times a week, 8 weeks
● The easiest way to run 5K
● Alternating walk / run intervals
● Outdoors or treadmill
● Burn calories and lose weight
● Audio coach tells you when to walk / run
● Listen to your music and the run training coach will blend in
● Compatible with all music apps
● Earn achievements & badges
● Great way to boost your cardio and get you ready for your first 5k race!
● The best & most effective 5K training app

PRAISE & PRESS
- 4.2 Million People successfully did it
- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the App Review, Remix Your Health, AppShopper, and so many others.
- Recommended by doctors on healthTap.com

★ 5K Runner community ★
https://www.facebook.com/fitness22.apps

★ Our Fitness Blog ★
http://www.fitness22.com/blog


----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
support@fitness22.com
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Additional Information

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Previous versions
  • V1.9.3 42.8 MB APK

    5K Runner

    2017-04-18

    3Variants
  • V8.000 39.9 MB APK

    5K Runner

    2018-07-21

    5K Runner 8.000 (561)

    Update on: 2018-07-21

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: 1cc1b12ed12e79643c763811b41e93db5e1ef974 5K Runner 8.000(561) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 3ddddc14df9cb9f94738615783bcd92797025020

    File Size: 39.9 MB

    Download

  • V1.8 31.3 MB APK

    5K Runner

    2016-09-12

    5K Runner 1.8 (531)

    Update on: 2016-09-12

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 1cc1b12ed12e79643c763811b41e93db5e1ef974 5K Runner 1.8(531) safe verified

    Screen DPI: nodpi

    Architecture: armeabi-v7a, mips, x86

    File SHA1: 24a94ccb3ca7bec9074450601e3029e5fc6eb980

    File Size: 31.3 MB

    Download

  • V1.7 30.9 MB APK

    5K Runner

    2016-06-19

    5K Runner 1.7 (530)

    Update on: 2016-06-19

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 1cc1b12ed12e79643c763811b41e93db5e1ef974 5K Runner 1.7(530) safe verified

    Screen DPI: nodpi

    Architecture: armeabi-v7a, mips, x86

    File SHA1: 8b3b67799ccaa8e9d3370a53b849a04c44b5db7b

    File Size: 30.9 MB

    Download

  • V1.6 30.9 MB APK

    5K Runner

    2016-03-28

    5K Runner 1.6 (527)

    Update on: 2016-03-28

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 1cc1b12ed12e79643c763811b41e93db5e1ef974 5K Runner 1.6(527) safe verified

    Screen DPI: nodpi

    Architecture: armeabi-v7a, mips, x86

    File SHA1: 80b6355438cf3f675148251411f3fb1b85007f2f

    File Size: 30.9 MB

    Download

  • V1.5 30.7 MB APK

    5K Runner

    2016-03-20

    5K Runner 1.5 (525)

    Update on: 2016-03-20

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 1cc1b12ed12e79643c763811b41e93db5e1ef974 5K Runner 1.5(525) safe verified

    Screen DPI: nodpi

    Architecture: armeabi-v7a, mips, x86

    File SHA1: 915883d0745551d14fc456c8166e3e4f9548b6e2

    File Size: 30.7 MB

    Download

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