مانکن

Life in mannequin style

Mannequins have more than just brands and promotions, healthy lifestyles, nutrition, and proper exercise. Your mannequin is your mental ideology of your own, and the Manekon app will only accompany you to your own ideals.

The app is a planner and calculator mannequin. Measures different fitness and health indicators for you and helps you with goals with tools such as calories, pedometer, plate analysis and more.

Capabilities:

Calories

Daily calorie counting and management on metabolism is an approved method for achieving weight gain. The mannequin, using a rich database and a user-friendly interface, has tried to get the most out of your calorie intake as simple and accurate as possible and manage your daily calorie in order to reach the goal.

targeting

Set your target weight for suggested mannequins or personal choices and get your ideal weight by turning on target management and calorie management areas. Providing a sleek calorie function is one of the advantages of a mannequin. Turn on the fat burner in the target section by activating the fat burner!

Food plate analysis

The mannequin analyzes the daily foods you register, broken down into macronutrients, and displays the right amount for you according to the chart. This section, along with a calorie or even alone, ensures your fitness and health.

Fitness analysis

The fitness analysis section consists of recording and analyzing weight and body mass index, recording the size of different parts of the body and recording and calculating fat percentages. For all of these, you have access to weekly charts.

Sports exercises

Providing beginner-to-professional training in the exercise area by body and type of exercise is another feature of the mannequin. With the help of the sports section you can do your daily exercise according to motion pictures and voice guidance, as well as the amount of calories burned in exercise will automatically be recorded in your calories burned.

Challenge

Make a group come to the goal! Enter one of the challenges of the mannequin and compete with your friends in the challenge. Invite your challenged friends and see the progress of the rest. In the challenge, you also have the option to add a comment and a likelihood.

Pedometer

Access the three steps in the mannequin, the Google Phits, Samsung and the motion sensor, counting the number of your daily steps using the Mannequin Pitch, and the amount you went through throughout the day at Challenges of 6,000, 10,000, and 15,000 Share your step with your friends.

Amount of water consumed daily

You can use the reminder and daily water control section of the mannequin to control your water intake daily.

Mannequin calculators:

Body shape selection: Choosing a dress in body shape is an easy way to choose stylish and comfortable clothes in the fastest possible time. It is better to know the shape of your body before choosing a dress.

Calculation of Body Mass Index: This index can calculate your ideal weight according to the World Health Organization and the Ministry of Health; in addition to ideal weight, it also shows your weight gain or weight.

Calculation of waist to hip ratio: This indicator measures the waist to hip ratio and provides guidance for changing or stabilizing this ratio. It also identifies the type of obesity (aphid or apple).

Skin Type Definition: Skin type has a great influence on the effects of excessive stress on the body, you can use the index along with the body mass index to increase or decrease weight planning more accurately.

Calorie Calculation: This indicator shows you how much calories you need with each passing day, as well as the amount of calories you use to increase or decrease a kilogram of weight per week, which can be a great guide to dieting.

Calculate Body Fat Percentage: This indicator shows your fat percentage of your body weight and gives you recommendations for reducing or increasing body fat based on your age and gender.

Library

In this section, the information is categorized with advanced search and subject filtering. The fruit and vegetable bottle and herbs are among the library's information.

Note: "The articles and information provided in the program are from the most authoritative sources, but they are not medical advice, always consult with your doctor."