Forward Neck Stretches

sửa chữa tư thế máy tính. Dừng đau đầu của bạn.

Repeat these neck exercises 3 times per day. Fixes your neck posture.

The Neck stretches app tells what is Forward Head Posture and how to maintain and improve posture in regular life.

Exercises for the forward neck posture and neck stretching exercises soften and relax your neck. No app is absolutely required to help you fix posture, but it can be a great help. Also, it will remind you to do neck stretches every day — and remind without annoying notifications, just by staying in your app list in front of your eyes.

Improve your neck condition today by downloading the Forward Neck Stretches app. It contains a lot of neck stretch exercises to help you as quickly as possible. Neck exercises are specially designed to fix forward neck, or forward head, posture. Just remember to do these neck exercises every day! In my experience, even one set of neck stretches helps stretch neck muscles and improve posture (temporarily, though — every day repetitions are the key).

If you feel that the app helps you to fix posture, feel free to send a link to the Neck Stretches app to your friends, perhaps neck strethes will help improve their posture too. All neck exercises are free, and will remain free.

The app is free, including all materials. New exercises are constantly being added. If you like our app, feel free to tell your friend about.