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Giảm căng thẳng, giận dữ, lo lắng, mất ngủ, huyết áp cũng được bình thường hóa
‘Bhramari Pranayama’ is one of the best form of Pranayama and works really well. It is mainly meant for disturbed minded and anxious people. It is also known as ‘Humming bee pranayama’. Bhramari means black bee or Indian bee which makes the sound. The name of this Pranayama has been dedicated to the humming voice itself.Có gì mới trong phiên bản mới nhất 1.0
Last updated on Feb 1, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Bhramari Pranayama
1.0 by RK Sharma
Feb 1, 2019