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减轻紧张，愤怒，焦虑，失眠，血压也正常化
‘Bhramari Pranayama’ is one of the best form of Pranayama and works really well. It is mainly meant for disturbed minded and anxious people. It is also known as ‘Humming bee pranayama’. Bhramari means black bee or Indian bee which makes the sound. The name of this Pranayama has been dedicated to the humming voice itself.最新版本1.0更新日志
Last updated on 2019年02月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻译中...
Bhramari Pranayama
1.0 by RK Sharma
2019年02月01日