Yoga is a great way to work on your flexibility and strength.
Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate.
This App explains some of very easy and effective Yoga Asanas so tht everybody can follow.
Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing.
100% free App .
تازہ ترین ورژن
1.0اپ لوڈ کردہ
Filip Bro
Android درکار ہے
Android 3.0+
کٹیگری
مفت صحت اور تندرستی ایپرپورٹ کریں
فلیگ غیر موزوں ہےLast updated on Jan 8, 2016
اس ورژن میں معمولی بگ فکسز اور عمومی بہتریاں شامل ہیں۔ بہترین تجربے کے لیے تازہ ترین ورژن پر اپ ڈیٹ کریں۔
