UpSwing transforms your personal development into an engaging adventure. Every day, complete quests tailored to your goals and watch your progress come to life.
How it works
Choose from dozens of daily quests across various categories: well-being, productivity, relationships, and health. Set your own difficulty level and weekly pace. The app adapts to you, not the other way around.
A motivating progression system
Gain experience by completing quests and climb the ranks, from Seed to Fruit. Maintain a streak of consecutive days to unlock bonuses. Develop four character stats that reflect your progress: discipline, awareness, resilience, and confidence.
Discover what suits you
Discovery mode offers new quests to try every day. For three weeks, explore different activities and select your favorites to incorporate into your routine.
Take on challenges
Each week and each month, optional challenges are available. Accept them to earn extra rewards and push your limits.
Stay connected to your emotions
Record your daily mood and explore your feelings with interactive tools. Visualize your emotional trends over time.
A supportive community
Share your wins and challenges with other users in the Feel Together space. React to posts and find support as you progress.
Key features
Customizable daily quests with multiple difficulty levels
Rank and experience system
Tracking of streaks and personal records
Discovery phase to find the habits that work for you
Weekly and monthly challenges
Mood journal and trend analysis
Community space to share and encourage each other
Personalized notifications to stay motivated
Badges and achievements to unlock
Start your personal growth journey today with UpSwing.
Privacy Policy: https://upswing.loick-leroy.be/privacy.html
Terms of Use: https://upswing.loick-leroy.be/terms.html
Latest Version
Varies with deviceRequires Android
Category
Free Health & Fitness AppContent Rating
Everyone
Report
Flag as inappropriateLast updated on Feb 8, 2026
Minor bug fixes and improvements. Install or update to the newest version to check it out!