WhenEver Fitness

容易遵循鍛煉，BMI，間隔定時器和按需個人訓練。

Getting into shape sometimes requires an easy to use solution that you can do on your own or sometimes you need an Expert Personal Trainer to guide you to achieve your goal. This app provides both for you to do a slew of different exercises and get the help you need to complete the task. Most workouts require just a little bit of open space, internet connection, mat and a dumbbell or two.

DIY WORKOUT SYSTEM:

- Home & Gym workouts designed by top fitness professionals.

- 100+ Workouts for all fitness goals (Gaining Muscle, Get Lean, Sports, Wellness and more!)

- Most effective exercises for every muscle group (Shredded Abs, Glute, Arms, Legs & More)

- Fitness Tools

- BMI Calculator

- Vo2 max calculator

- Max-Lift calculator

- Interval Timer

- Fitness Articles, tips & more.

PERSONAL TRAINING ON DEMAND:

- Exclusive designed personal training videos that focus on different goals (Build, Lean, Wellness & Low Impact)

- New personal training videos are released on a regular basis

- Encouragement video

- Delicious meal plans and recipes to keep you on track

- 26-week nutrition guide for most fitness goals

- Grocery list for each week

- Track your Weight Loss or Muscle Gain with our Progress Tracker

- Access to additional Premium Workouts created by fitness experts

WhenEver Fitness - On Demand is for people that want to get into fitness but have found it a challenge to get to the gym. Great for beginner to advanced fitness enthusiast of any age. Easy to follow workouts, fitness tools and personal training on demand.