下載 APKPure App
可在安卓獲取Plank Workout的歷史版本
方便,簡單,有效地行使對所有的人
There are 2 programs:
- 30 day challenge for beginner: it will start from easy to hard.
- 5 minutes per day: there are 4 kinds of plank
eblow plank, full plank, raised leg plank, side plank in 5 minutes
It's so simple but will improve your heath, try it now
If have any bug or suggestion to improve app, plz fell free put comment
Last updated on 2017年07月03日
Implement function: remove Ads
Plank Workout
1.1.7 by Annie Nguyen
2017年07月03日