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Plank Workout icon

Plank Workout

1.1.7 for Android

The description of Plank Workout

There are 2 programs:
- 30 day challenge for beginner: it will start from easy to hard.

- 5 minutes per day: there are 4 kinds of plank
eblow plank, full plank, raised leg plank, side plank in 5 minutes

It's so simple but will improve your heath, try it now

If have any bug or suggestion to improve app, plz fell free put comment
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Plank Workout 1.1.7 Update

2017-07-03
Implement function: remove Ads

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Additional Information

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Previous versions
  • V1.1.7 3.3 MB APK

    Plank Workout

    2017-07-03

    Plank Workout 1.1.7 (7)

    Update on: 2017-07-03

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 0c202a0d0874869b6e95aee09bc0b13910560cd7 Plank Workout 1.1.7(7) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: fda100d8d730ef81578894b5e21e411df9f512a9

    File Size: 3.3 MB

    What's new:

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