HiFit

HiFit，適合隨時隨地！讓自己在灑滿你的汗水！

HiFit, Fit Anywhere, Anytime! Get yourself drenched in your sweat!

DO YOU EVER HAVE ANY FOLLOWING PROBLEMS?

-- Facing so many online fitness videos, fitness articles and coaches, you do not even know where to start your fitness journey.

-- You did not know whom to turn to when you encountered questions during training in gym or at home.

-- Training alone is so boring. You cannot keep your training on track.

HIFIT - YOUR ULTIMATE PERSONAL TRAINER IN HAND.

- How to start?

Fill in your body information, select your fitness level and goals. And we will customize a training program for you.

- How to do this?

You will be guided through every drill by visual guidance and step-by-step instructions on how to properly and safely perform each and every exercise.

- What to eat?

HiFit will customize an easy-to-follow diet plan for you based on your personal status quo.

- How to handle laziness?

HiFit community is a home of support and rapport. Inspire and get inspired by sharing workouts with other HiFitters. Also , you can invite your nearby HiFitters to join you.

HIFIT FEATURES & BENEFITS

- Customized Training Program

HiFit will create a customized training program based on your status quo and goals.

- 400+ Exercises & Videos

Visual guidance and step-by-step instructions are included in each and every exercise. And the voice coach will lead you to reach your goals.

- Personal Daily Diet

You are going to maximize your training result with customized daily diet which is created by nutrition experts based on your needs. Build muscle and lose fat furiously.

- Movement Substitutions

Find some movements too hard or too easy? Substitute this movement with the one you prefer to make the workout tailored to you.

- Physical Fitness Test

Get a comprehensive understanding of your body and see your progress scientifically.

- Track Your Runs

Run with HiFit, and all your runs will be automatically saved in running records.

HIFIT FEATURING WORKOUTS

Fat Burning Workouts:

- Fat Blasting Workout

- HIIT Fat Blasting Workout

- Fat-Blasting Resistance-Band Workout

Shape-up Workouts:

- Sculpt Sexy Abs

- Lift Your Butt

- Sexy Chest

- Victoria's Secret Angel Legs Workout

Relaxing Workouts:

- Relaxing Workout on Period

- Hunchback Improvement

- Shoulder&Neck Relaxing

Quick Fitness:

- Office 5-Minute Stretching

- 4-Minute Tabata Workout

- 1-Minute Full-Body Activation

HIFIT GUIDANCE

1. Fill in your body information and select the tags to customize your own HiFit.

2. Complete workouts to reach your goal today.

3. Join HiFit community to inspire and get inspired.

TIPS

1. Update your girth in my figure every week to record the progress.

2. Take physical fitness test every two weeks to get a comprehensive understanding of your progress.

Need help or for more information. Please contact us: aapkf@ouj.com

**Note**

- Continued use of GPS running in the background can dramatically decrease battery life.