Top 10 Free Apps for a Healthy Lifestyle

MyFitnessPal supports people who want a clearer view of food intake and activity throughout the day. It brings logging and progress data into one place so you can see how choices affect weight and performance goals. During setup, the app estimates calorie needs using your details and builds targets you can adjust later. Because many users prefer flexibility, it also works with popular wearables and health services. If you plan to download MyFitnessPal, expect a practical tracker focused on day to day consistency. MyFitnessPal features that matter Extensive food logging MyFitnessPal offers a large global food database that includes restaurant items and packaged foods. You can log meals with full calorie details and see macros and micronutrients for each entry. It also lets you save meals and recipes so repeat entries take only a few taps later. Personalized goals and insights The app uses your information to estimate basal metabolic rate with the Mifflin St Jeor equation and considers BMI during signup. It then creates daily calorie and macro targets that reflect your goals and activity. You can track calories, macros, vitamins and minerals, water, weight, steps, and workouts in one dashboard, and view progress over time for context. Smart logging and diet options To speed up logging, Premium adds Barcode Scan, Meal Scan, and voice logging. You can set Custom Macro Goals with Premium and use Net Carbs mode if you follow low carb or keto. The water tracker helps you record hydration, and an intermittent fasting tracker is available with Premium for users who time their eating windows. Connect apps, devices, and wearables MyFitnessPal syncs with 35 plus apps and devices so activity and health data can flow into your diary. On Android, it connects with Google Fit, Health Connect, Samsung Health, Fitbit, Garmin, and smart scales to reduce manual entry. Wear OS support adds tiles and complications for faster logging from the watch, which helps you capture items without reaching for your phone. Meal planning and grocery support For structured guidance, Premium Plus offers tailored meal plans and thousands of recipes. It also supports integrated grocery delivery in supported regions and includes smart meal tracking tools to keep plans and logs in sync. This setup is designed to keep planning and logging in one place for users who want a guided routine. Pricing and plans in MyFitnessPal Core calorie and macro tracking in MyFitnessPal is free, which covers daily logging and basic goal tracking. Premium adds Barcode Scan, Meal Scan, voice logging, Custom Macro Goals, Net Carbs mode, and the intermittent fasting tracker. Premium Plus includes tailored meal plans, integrated grocery delivery, and additional meal tools. First time upgrades typically include a 7 day free Premium trial. Subscriptions auto renew, and you should cancel at least 24 hours before the renewal date to avoid being charged for the next period. Getting started with MyFitnessPal on Android Setup is quick and centers on creating accurate daily targets. The steps below cover account creation, logging your first entries, and connecting wearables. If you installed the MyFitnessPal APK, open the app and follow these steps. Open MyFitnessPal, then sign up or sign in. Enter age, height, weight, activity level, and your goal so the app can estimate a daily calorie target. Review the suggested target and macros, then confirm or adjust. You can enable reminders and choose units and diary settings before moving on. Go to the settings or connections area to link apps and devices. Connect Google Fit, Health Connect, Samsung Health, or supported wearables, and allow any requested permissions. Start logging meals from the Diary. Use search to find foods, select serving sizes, and save frequent meals or recipes for faster reuse. If you have Premium, you can use Barcode Scan or Meal Scan to speed this up. Log water and workouts through the Diary. Then check the dashboard to see how entries affect your remaining calories and macros, and adjust goals when needed. Start tracking with MyFitnessPal MyFitnessPal helps you record food, activity, and progress in one place so daily decisions stay visible. For consistent logging and integrations with wearables, consider the MyFitnessPal latest version to access the most current tools. For official information and support, visit the website below. Official website: https://www.myfitnesspal.com/

Know your body like never before with the period tracker you can trust. Clue is the #1 women-led period and cycle tracker created by women to transform menstrual cycle tracking into a deep understanding of your hormones and reproductive health. Clue helps you make sense of your menstrual cycle at every life stage – track your period, fertility, ovulation, and pregnancy with the cycle tracker backed by science and protected by strict EU data privacy law. Explore 300+ expert-written guides on menstrual cycles, fertility, pregnancy and more, all inside the app. The more you track, the more you know. Women-led, science-based, privacy-first 🔒 Free period tracker with calendar view to plan with confidence • See when your period is coming with Clue's period calendar. • Track your period alongside over 200 factors like mood, energy, sleep, and sex drive to see how they relate to your menstrual cycle. • Spot patterns in your menstrual cycle regularity and period flow. • Get birth control pill reminders and notifications when your period is due. • Get alerts when you enter a new menstrual cycle phase. • Clue works as a period tracker for teens and anyone wanting body literacy at any stage. Ovulation calculator and fertility tracker for trying to get pregnant • Clue's ovulation tracker predicts your fertile window with a clinically-validated algorithm – no ovulation strips, no guesswork. • Get daily fertility insights for trying to get pregnant. • Add basal body temperature (BBT) to pinpoint ovulation with more accuracy. • Turn your cycle tracker app into a powerful ovulation calculator and tool for trying to get pregnant. Track your pregnancy week-by-week with expert guidance • Clue's pregnancy tracker guides you through every stage of pregnancy with advice from certified Nurse Midwives. • Monitor pregnancy symptoms, milestones, and body changes with personalized insights. • Use Clue before, during, and after pregnancy as your complete pregnancy tracker. Never miss birth control with smart pill reminders • Set birth control pill reminders for all kinds of contraception – Clue works as your birth control tracker. • Track how birth control affects your mood, energy, skin, and symptoms throughout your menstrual cycle. Understand irregular periods, perimenopause and health conditions • Clue works as an irregular period tracker, giving you predictions even with irregularities. • Use Clue as an endometriosis or PCOS tracker to monitor symptoms and build a personalized health record. • Perimenopause tracker helps you navigate hormonal shifts and changing cycles. • Use Clue as a hormone tracker to understand how fluctuations affect mood, skin, and overall health. Connect a wearable for deeper fertility and cycle tracking • Sync Oura, WHOOP, FitBit and more to automatically track sleep, temperature, and heart rate. • Use Clue Cycle & Period Tracker and your wearable as a basal body temperature tracker and heart rate tracker. • See how wearable data relates to your menstrual cycle and ovulation for a fuller picture of your health. Note: Clue period tracker and ovulation tracker should not be used as a form of contraception. Visit support.helloclue.com for help and resources. Join over 100M people using Clue – download Clue to start tracking your period and cycle today. 📲 Subscribe to Clue Plus for deeper insights, advanced ovulation tracking, pregnancy support, and perimenopause tools.

Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits and improve your life one step at a time. Fabulous started as a habit tracker, but it evolved into self-improvement, coaching, and mental health platform. Our goal is to make healthy routines an inseparable part of your life. Take care of yourself and be the driver of your lifestyle change with Fabulous! - How does Fabulous work? 1 - Add structure to your life - Improve your life with a healthy morning routine that provides a system for your everyday life. 2 - Create healthy habits - Use a daily planner to remember important tasks. Your habits sculpt the person you will become — choose them wisely. 3 - Focus on deep work - Learn how to tune out all the noise and concentrate on the task at hand. 4 - Join a community - Live challenges will introduce you to other Fabulous members from around the world embarking on the same journey as you. Find motivation connecting with hundreds of members all across the globe. 5 - Learn how to be grateful - Keep your gratitude journal and listen to positive daily affirmations. Fabulous is an all-in-one routine & self-care app for everyday life: – Listen to daily coachings – Write your to-do list – Journal your thoughts – Do short workouts and breathing exercises – Listen to daily affirmations and meditation sessions – Keep your gratitude journal – Monitor your mental wellbeing – Use the goal-tracker to monitor progress Upgrade your planner for exciting additional features that will take the habit tracking to a new level. Achieve your health and productivity goals today with science-proven features: – Coaching series grouped by topics: anxiety, self-love, productivity, or depression. – Unlimited habits for your morning and evening routines. – New Premium Journeys for better mental health, self-care, and fitness. – Personal one-on-one coaching for better motivation and focus. Top 4 reasons to try the Fabulous app: 1 - Need the motivation to build an indestructible morning routine? 2 - Have an irregular sleep cycle and want to learn how to get a good sleep? 3 - Want to increase your energy level so you focus the entire day? 4 - Want to improve your mental health through mindfulness so you can cope with anxiety? Fabulous is recognized by top mental health experts, behavioral scientists, coaches, and, most importantly, our members. Scientifically proven, morning routines are essential to a successful life. No excuses! Start changing your life today and save money using behavioral science. Install Fabulous to get personalized daily habits and achieve your goals. Build and track your habits, set goals, learn how to meditate, and build healthy routines. Your journey to self-improvement and better mental health starts today! If you have any questions, visit our website at www.thefabulous.co and click "Contact Us" at the bottom of the page. This day will come and go. That much is certain. Making it count? Well, that's up to you!

Health Pal is an essential tool to record, track and manage your daily Physical Activities like Walking, Exercises, Sleep Sessions, Weight loss or Weight gain progress along with Health Calculators, Workout guide & Reminders. All Features of Health Pal ◎1. Health Dashboard & Quick Access◎ ✓ Easily access and visualize your daily Health related progress ✓ Log and set goals for your daily water intake, daily walking progress ✓ Log Daily Sleep patterns and weight progress ⚥2. Profile & Goals⚥ ✓ You can create a basic profile of yourselves with height weight data ✓ Your profile data will help the tool to suggest best suitable Health related suggestions ✓ Based on your profile, this tool will help you set goals for weight loss or weight gain ✓ You can also set daily water intake levels and daily walking goals based on your profile ✓ You can edit your profile details and set customized goal at any time ♦3. Water Intake Tracker♦ ✓ Intuitive interface is created to track your daily water drinking progress. ✓ Drinking sufficient water regularly is most important process of maintaining a healthy lifestyle. ✓ Keeping this in mind, we created a visual water progress viewer ◈4. Pedometer & Walking◈ ✓ Built-In Pedometer in this application to help you track your daily steps, distance covered and calories spent. ✓ You can also directly log how much distance you walked. ✓ The application will automatically calculate how much steps you walked and how many calories spent. ⇿5. Workout Guide⇿ ✓ Built-In Home workout programs to help you stay fit and maintain a good lifestyle. ✓ Workout guide also has a voice assistant to instruct you about all the exercises and steps. ✓ Workout feature has a progress tracker to let you know your daily workout progress ✓ Workout programs does not require any exercise equipment, all workouts are designed to be done simply with a workout mat itself at home. ♥6. Health Calculators♥ ✓ BMI, Weight Loss Calculator, Body Fat Percentage helps you to calculate a healthy wait for your age and height. ✓ Daily Calories, Energy Expenditure helps you to track the calories needed to be burned or gained to achieve your goal weight ✓ Blood Volume, Blood Pressure, Heart Rate, Blood Alcohol Calculators help in maintaining your vitals ✓ Smoking Cost, Nutrient content, oil content, fat intake calculators helps you to lead a healthy lifestyle ⌚7. Health Reminders⌚ ✓ Water Intake Reminder - Reminds you to drink water every 1 - 4 Hours. ✓ Daily Meals Reminder - Reminds you of ideal Breakfast, Lunch, Snacks & DInner Time. ✓ Weight logging Reminder to notify you to log your weight loss or gain progress daily. ✓ Medication reminder helps you to take your medication on timely basis. Device permissions and usage ★ android.permission.INTERNET : to fetch latest health and lifestyle related suggestions and recommendations. ★ com.android.vending.BILLING : to remove ads and get access to premium contents of Health Pal. ★ android.permission.SET_ALARM, RECEIVE_BOOT_COMPLETED, POST_NOTIFICATIONS: to setup Reminders and notifications for water intake, food and medication. Apart from the above mentioned features, Health Pal also has Activity & Calorie tracker and Food intake tracker. Overall, Health Pal is a essential daily life utility tool to maintain and lead a healthy lifestyle and maintain your fitness and achieve your health goals.

Elevate is an award-winning brain trainer that uses fun games and brain teasers to improve vocabulary, speaking abilities, processing speed, memory skills, mental math, and more for adults and students. Each person gets a personalized learning program that adjusts over time to maximize results. The more you play Elevate, the more you'll improve practical cognitive skills with engaging brain teasers that boost productivity, earning power, and self-confidence. Over 90% of users notice improvements in vocabulary, memory, math skills, and overall mental sharpness by regularly engaging with our games and exercises. Elevate is designed to test and enhance cognitive abilities, making it a great educational tool. No matter your age, background, or profession, you can benefit from our app through daily practice. Elevate offers a 7-day free trial and a free version. Sign up, then tap the X in the top left corner to use the free version. IN THE NEWS “Elevate comes out ahead” in the battle of the brain training apps. - CNET Elevate is a “cognitive pick-me-up” with games that are “good for mental breaks throughout the workday.” - Washington Post FEATURES 40+ Brain Training Games: Improve cognitive skills like vocabulary, focus, memory, processing, math, grammar, precision, and comprehension with 40+ brain training games and puzzles for adults and students. Performance Tracking: Measure your performance in language and problem-solving against yourself and others. Weekly reports highlight your key accomplishments and learning opportunities. Personalized Workouts: Customize the focus of your daily workouts to train and practice the mind skills you need most. Select from diverse tests, games, and puzzles to stay sharp, increase focus, and build cognitive skills. Adaptive Progression: Engage in math and word games that evolve in difficulty as you progress, ensuring a fun and challenging experience that tests and hones your concentration, language, and logical problem-solving abilities. Workout Achievements: Start a workout streak with our brain trainer app and stay motivated with 150+ achievements to win while you train your mind. WHY ELEVATE Expand your vocabulary with brain teasers. Learn how to use thousands of new words through fun games and puzzles for adults and students. Express yourself more effectively by honing your grammar skills and learning to write with clarity and persuasiveness. Improve your spelling, punctuation, and grammar. Avoid common writing pitfalls with regular practice. Become a better reader and learner. Easily understand language, improve concentration, and logically flow through everyday materials faster. Solve everyday math problems quickly and easily. Improve your problem-solving abilities for comparing prices, splitting bills, and calculating discounts. Boost your focus and memory skills. Get shopping lists out of your pocket and into your mind. Never forget to buy the milk you need or the chocolate you've been craving. Speak confidently with strong grammar. Advance your speech with new vocabulary words. Become more articulate and develop clear expression and tone. Feel mentally sharper as an adult. Continue to learn with Elevate's proven language and logical problem-solving training program. Elevate's brain games, puzzles, and teasers are created with educational experts based on proven educational learning techniques. Our brain trainer’s mental workout algorithms draw from cognitive research in attention, memory studies, and logical reasoning, providing exercises that test and enhance focus and memory skills through deliberate practice. 93% of people who use Elevate frequently feel mentally sharper and more confident in key skills, proving the educational value of our program. For more details, see our Terms of Service (https://www.elevateapp.com/terms) and Privacy Policy (https://www.elevateapp.com/privacy).

🌟 Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from 26,000+ reviews, making it the go-to app for mental well-being. 🧠 Developed by Experts in Mental Health Developed by clinical psychologists and researchers, MindDoc is designed to support individuals facing common mental health challenges including depression, anxiety, insomnia, and eating disorders. Track Your Mood and Journal Your Thoughts 📝 Utilize our intuitive mood tracking feature to monitor your emotional state and journal your thoughts, feelings, and experiences. Personalized Insights and Feedback Receive regular feedback on your symptoms, problems and resources as well as a global assessment of your emotional health that you can download and share with your health care provider. A Comprehensive Course Library Based on Cognitive Behavioral Therapy (CBT) Receive personalized course recommendations, become an expert for your own mental health and learn and practice actionable strategies for taking charge of your mental health.. Unlock Premium Features with MindDoc Plus Elevate your experience with MindDoc+ and gain unlimited access to our exclusive features with a subscription. Whether you choose a 3-month, 6-month, or 1-year plan, MindDoc+ offers you comprehensive resources and insights to support your mental well-being. 👩‍⚕️ Your Trusted Mental Health Partner MindDoc serves as your dedicated companion on your mental health journey, offering support for various aspects of well-being, including symptom management, coping with painful emotions, stress management, mindfulness, relationships, time management, and self-image. 🔒 Privacy and Support We are committed to your privacy and security. Certified with ISO 27001 and fully GDPR compliant, we prioritize protecting your personal information with the highest standards of security Our robust data security measures ensure that your information is encrypted and securely stored at all times. Rest assured, your privacy is our priority. For assistance or inquiries, reach out to service@minddoc.com.. Learn more about our terms and privacy policy to ensure a safe and secure experience. https://minddoc.com/us/en/terms https://minddoc.com/us/en/self-help/privacy-policy 📋 Regulatory Information MindDoc app is a risk class I medical product according to Annex VIII, Rule 11 of the MDR (REGULATION (EU) 2017/745 on medical devices) Intended medical purpose The MindDoc app allows users to log signs and symptoms of common mental illnesses in real time over long periods of time. The application enables users to self-manage symptoms and related problems by providing evidence-based transdiagnostic courses and exercises to help identify, understand, and manage symptoms through self-initiated behavior change. The application provides users with regular guidance on whether further medical or psychotherapeutic evaluation is indicated through a general feedback on emotional health. The MindDoc app explicitly does not replace a medical or psychotherapeutic assessment or treatment, but can prepare and support the path to psychiatric or psychotherapeutic treatment. ⚕️ Empowering Self-Management Empower yourself with tools and resources for self-management and promoting a proactive approach to mental health care. 📲 Start Your Mental Health Journey Today Take the first step towards taking care of your mental health by downloading MindDoc for free today. Promote your well-being, one step at a time.

👉 Nutrition science teaches us that food, not just individual nutrients, plays a vital role in our health. Whether you're looking to lose weight, get fit, or gain weight, our Health and Nutrition: Nutrition Food Guide app can help you achieve your goals and live a healthy, sustainable, and happy lifestyle. Whether you follow a vegetarian or non-vegetarian diet, it's important to consume a variety of nutrient-rich foods like whole grains, fruits, vegetables, legumes, nuts, seeds, and lean proteins like chicken, fish, mutton, and prawns. 👉 Our app has a simple and intuitive design, and no personal data is required to use it. We have an extensive database of thousands of food items, with accurate information on serving sizes, calories, carbohydrates, protein, and fat. 👉 Our Health and Nutrition: Nutrition Food Guide app provides essential nutritional information, including the benefits of top vegetarian and non-vegetarian foods, fitness and health calculators, a list of world's best foods, foods that heal the body, tips for a healthy life, and more. Explore the hidden gems of healthy eating with our app, and share the food collection with your loved ones. Download now to start your journey towards a healthier lifestyle. "We do not collect any information from you through our Health and Nutrition Guide app." Background vector created by macrovector - www.freepik.com Icons made by : www.flaticon.com Facebook : https://bit.ly/2xRXG8O For further query contact us at help.knocklock@gmail.com

No more waiting to Exhale! As Black Women, we navigate systems of oppression that take a toll on our minds, bodies, and souls. Releasing stress and returning to our breath is essential to healthier, more balanced lives. Exhale is your haven—a place of rest and rejuvenation. This app is an inclusive resource that centers Black Women, offering a space you can trust, designed for your emotional well-being journey. While Exhale is created with Black Women in mind, we provide resources for all who seek healing, balance, and renewal. We hope Exhale becomes a refuge you can return to as often as you need for restoration and peace. Key features include: Meditations/Guided Journey Breath Work Techniques Calming Sounds Thought of the Day Daily Push Notifications Animated Breathing Orb Ready to Exhale the Podcast Topics Include: Rest Embodiment Reduce Stress Inner Peace Ancestors Grounding Calming Sounds Relaxation Microaggressions Exhale is free to download with access to free content for 7-14 days. Access all features through a paid subscription.

Small actions everyday create life changing behaviors . Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to feel better and glow up and achieve self improvement, healthy habits and well being . Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression! Daily Remente A daily video session with a life coach explaining different concepts of daily self care and interactive guides for users to learn about and practice mental health and well being. Goal Setting Guide Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits. Day Planner To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement. Mental Health Tracker Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to feel better and glow up and achieve self control, mindfulness and health. Self Care Journal Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your daily self care? Use the mood journal to find out! Expert Goal Plans Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth and a better lifestyle. Courses & Articles A curated collection of articles and exercises written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, healthy habits, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex. We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your Google account. The subscription can always be cancelled or changed by going to the Google Play settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription. Behind Remente are experts in the fields of psychology, coaching and mental training . With our mental health tracker and self care journal we've helped around 2.000.000 people so far with their goal setting and achieving anxiety relief, self control and well being. Allow us to improve your self help and personal growth for a better lifestyle and to feel better and glow up. Become a member of the Remente family now!

Build healthy habits that last with Noom. Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt. Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily. Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes. Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you. FEATURES - AI food logging with 1M+ food items, calorie & macro tracking - Step tracking & rewards - Access to GLP-1 meds, if eligible - Body scans for real-time insights - Proactive Health tools, including at-home biomarker labs and personalized recommendations - Meal plans & dietitian-backed recipes - Noom Move: 1,000+ fitness, stretching & meditation classes - Daily lessons on psychology, habits, & behavior change - Supportive communities (“Circles”) - Sync with Apple Health, Fitbit, Garmin, Withings & more - Optional 1:1 coaching What people are saying: “An evidence-based lifestyle behavior change program.” - Mashable “Focuses on the mental aspect of weight loss.” - TODAY “Psychologically-powered wellness platform.” - RollingStone “Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline NOOM WEIGHT A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools. - Avg. weight loss: 15.5 lbs in 16 weeks - 2x more effective than trying to lose weight alone - 95% say it’s a long-term solution - 98% say it changed their habits for good - Supports intermittent fasting & behavior-based food logging - Stay consistent with coaches, content & community Plans start at $17 a month.¹ NOOM MED Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds. - If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³ - Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience - Meds shipped to your door in 7 days,⁴ if prescribed⁵ - Microdose GLP-1 options available, designed to deliver effective results and minimize side effects - 100% online access to doctors & health coaches - GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits - Users lose 48% more weight in 6 months vs. GLP-1s alone⁶ Plans start at $69 a month.⁷ ¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary ² Ozempic is not FDA approved to treat obesity or for weight loss ³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage ⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality ⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription ⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1 ⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/